Health Guide

L-Citrulline is an amino acid that’s naturally produced by the body that poses many health benefits. Few of the important health benefits of L-Citrulline are: cardio health, improve strength and stamina, and relief from erectile dysfunction. Do you know the meaning the word, “L-Citrulline”? It’s a derivative of the word, “Latin Citrullus” which means watermelon. This is because - the fruit watermelon is enriched with high concentration of amino acids. Even though, L-Citrulline is naturally pumping out from the body, there is a very few percentages of people who lacks in the production of this acid. This, in turn, causes

L-Arginine – The essential chemical building block called an amino acid is naturally produced by your body! It is obtained from the healthy diet which you intake and it’s responsible for the body to make proteins, thus building mass muscles. Signs and Symptoms of L-Arginine Deficiency Skin rashes Diminished insulin production Prolonged wound healing Constipation and fatty liver Hair fall and hypertension Are you experiencing any of the symptoms mentioned here?  Then it might be due to the deficiency of L-Arginine! But luckily, this can be treated by taking healthy diet and maintaining the healthy lifestyle. Nowadays, many of the

Listed as one of the important minerals, Potassium is important for building muscles, preventing strokes, breaking down calories and helps in maintaining fluid balance in your body. Potassium is not naturally made by the body, so it’s important to consume a healthy balance of potassium-rich foods and beverages. However, make sure to intake the right amount of potassium, as excess can also cause short or long-term health concerns. Eat Healthy and Stay Healthy!   Signs of Potassium Deficiency Extreme fatigue Muscle pain, abdomen cramping and weakness Irregular heartbeat Nausea sensation and constipation Food Sources of Potassium Potassium is more commonly derived

As you celebrate the fortieth birthday, you are bound to judge yourself as a social being, as an achiever, as a giver, whatever be your score in these disciplines there is one more discipline you should look at, and that is your health. Forty marks the mid of your life; assuming there is another forty or more to go. Life and death are beyond human control. Fortunately, men can take charge of their health, and work towards their general wellbeing. Ideally, you should have started working on it already, but you still have time to build upon all those good

With age, the immunity level goes down and this brings in many deficiencies in the body like low immunity, bodily functions and much more. You need something extra to take care of your cellular functions. GRS Ultra is one such supplement that helps in preventing many deadly diseases and procures health of a person by keeping body cells healthy. It comes in a capsule that is easy to include in the daily life and easy to consume as well. This formula is created with lot of research and by experienced professionals so that it gives best results when used by

Blood sugar or diabetes is a very common disease these days which has gripped many across the world. Due to increased amount of sugar in the blood and irregularity in the insulin level, diabetes is caused in the body. It is very important to have a normal blood sugar level and this helps in leading a healthy life. Glucocil is one such supplement that helps in keeping the blood sugar levels normal in the body and people suffering from diabetes can lead a healthy life. What is Glucocil? Glucocil is a supplement that helps in stabilizing the blood sugar levels

What if you could lie on quiet grassy hills or relax on beautiful sandy beaches all in the comfort of your home? Sounds impossible? Now it is possible with Relax VR, the ultimate relaxation experience in virtual reality. In these days people are overburdened with life troubles and the level of stress and anxiety is increasing. This app is designed to reduce all your anxieties and life stresses and to give you peace and tranquility. It helps you to get rid of your stress through virtual reality without the expensive services of professional therapists. What is Relax Vr? This mobile

Suffering from digestive issues? Try out this simple supplement. The enzyme is safe and effective for most people. The ingredients that are used in this product effects each and every individual in varied ways, but it is proven to work efficiently. As this supplement effects on different body diversely so to get the maximum result, it is important to follow the instructions. The enzyme is effective only when you have made natural changes in your diet. It is also to be remembered that those who have excessive gas, gluten intolerance or OBS and other similar digestive issues this supplement may

Fast food and stressful life tends to give us an unhealthy life and body. In order to stay fit, it is required to have a healthy routine and nutritious food. There are many supplements available in the market that fulfills the nutritional requirements of our body to support it in staying fit. These days supplements with krill oil that is mainly found in krill fish is on the rise. It is available in the capsule form and it also provides a healthy content of omega-3 fatty acids to the body to prevent many diseases easily and lead a healthy life.

Digestive health is a very important factor to retain a healthy lifestyle. If digestion is not right and proper then this leads to many stomach related problems and digestive issues as well. Junk food and unhealthy food often causes discomfort to the stomach. Imbalance in the digestive tract might cause problems like stomach pain, vomiting, constipation, improper bowel movements. All these factors leads to a lot of digestive problems and this can be tames by using right kind of probiotic supplement. Probiotic XL is one such supplement that takes care of all these problems and gives you a healthy lifestyle