Fast food and stressful life tends to give us an unhealthy life and body. In order to stay fit, it is required to have a healthy routine and nutritious food. There are many supplements available in the market that fulfills the nutritional requirements of our body to support it in staying fit. These days supplements with krill oil that is mainly found in krill fish is on the rise. It is available in the capsule form and it also provides a healthy content of omega-3 fatty acids to the body to prevent many diseases easily and lead a healthy life.