Fitness Guide

The Expert Guide to Forskolin- Common Uses, Benefits & Risk


Obtained from an Indian plant named Plectranthusbarbatus or Coleus forskohli, this herb has been used in Ayurvedic medicines to treat many health ailments including preventing blockages in blood vessels, lowers blood pressure and most importantly promotes weight loss.

Where Does Forskolin Come From?

Forskolin is obtained from the dried root of Plectranthusbarbatus/Coleus forskohli. Its tuberous roots are also popularly made into sour pickles which are served in various relishes in Indian and other continental Asian cookeries.

The health benefits of Forskolin include treating digestive issues such as nausea, stomach ache, intestinal infection as well as a skin infection. But nowadays, this product is mainly used to promote weight loss, as this product helps release fat from your cells to be used as energy for your body!

What Does Forskolin Do?

The main purpose of Forskolin is used to support fat burning and increased energy levels. Proven studies have shown that by including Forskolin in the daily diet, overweight and obese men lost more than 7.8X more body fat, added 35% more bone mass, and increased their free testosterone level by almost 34%. People who consumed Forskolin stated that they realized a significant improvement in both testosterone level and energy level.

General Uses of Forskolin

Consumers of Forskolin claims that this herbal product can help prevent or treat a variety of health conditions including:-

  • Glaucoma
  • Asthma
  • Allergies
  • High Blood Pressure

Forskolin is also said to be protect/prevent against cancer, improve cardio health and most importantly promote healthier weight loss!

Forskolin for Overall Health!

There is news – it states “Forskolin for any health concerns!” But the information might be the fable or true! Anyhow, the clinical studies are going on! If you’re considering adding Forskolin on your daily diet, consult your doctor before starting your supplement regimen!



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